Flourish

I have been experimenting with this new high-fiber all-purpose flour. It is supposed to be fully usable as a substitute for normal all-purpose flour except that it needs a little (but not clearly defined) amount of additional water because of the additional fiber. It is unclear from the packaging and the internet how much protein Read More …

Bangers and Mash with Onion Gravy

I recently bought several pounds of pork bangers from www.southafricanfoodshop.com and decided to use some of them in the English classic comfort food, bangers and mash(ed potatoes) with onion gravy.  Since pan-frying sausages and making mashed potatoes are quite standard, in this recipe I will focus on the onion gravy.  This version is adapted from Read More …